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Well

Highlights

  1. ‘Everyone Thought We Were Going to Die’: Living With Flight Trauma

    Extreme turbulence, a blown-out door, an engine on fire: For passengers and crew members who have experienced in-air emergencies, the pain endures.

     By

    Shandy Brewer was on the Alaska Airlines plane that lost a door in-flight. Now she has nightmares about flying and is startled by loud noises. “There’s a cloud over me all the time reminding me that I could die at any second,” she said.
    CreditClayton Cotterell for The New York Times
  2. How Healthy Is Turkey?

    Give thanks for this bird — and its many nutritional benefits.

     By

    CreditAndrew Scrivani for The New York Times
  3. How to Focus Like Your Life Depends on It

    To become more effective at any task, borrow from a Formula 1 driver’s mental tool kit.

     By

    CreditMcLaren Racing
  4. Some Clonazepam Pills Recalled Over Incorrect Doses on Label, F.D.A. Says

    The drug, known by the brand name Klonopin, is used for panic disorder and seizures.

     By

    The Food and Drug Administration warned that anyone who inadvertently took a higher dose of clonazepam than prescribed could experience sedation, confusion and other serious adverse effects.
    CreditGetty Images
  5. Covid Can Raise the Risk of Heart Problems for Years

    People who had severe infections are especially vulnerable.

     By

    CreditGetty Images

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Ask Well

More in Ask Well ›
  1. Are Hot Showers Bad for Your Skin and Hair?

    Most dermatologists agree that a steaming-hot shower can dry out your hair and skin. Here’s what the research says.

     By

    CreditJoyce Lee for The New York Times
  2. What’s the Best Way to Get Rid of Plantar Warts?

    These common growths are stubborn, but doctors say there are several options to try.

     By

    CreditJoyce Lee for The New York Times
  3. Antibiotics Can Mess With Your Gut. These Foods Can Help.

    The drugs can wreak havoc on your microbiome. Here’s what may be key to restoring it.

     By

    CreditJoyce Lee for The New York Times
  4. Are Organic Foods Really More Nutritious?

    Here’s how they stack up against their conventional counterparts.

     By

    CreditEric Helgas for The New York Times
  5. Why Do My Ears Hurt on Planes?

    “Airplane ear” can muffle hearing and make your ears feel clogged. Here’s why, and how to avoid it.

     By

    CreditEric Helgas for The New York Times

Well Workouts

More in Well Workouts ›
  1. A Full-Body Dumbbell Workout You Can Do Anywhere

    Try this beginner-friendly routine to build strength and improve your stability.

     By Alyssa Ages and

    Credit
  2. A 20-Minute Workout to Keep Your Body Limber

    Throwing your back out is often caused by stiffness in the upper spine. Here’s how to prevent future pain.

     By Amanda Loudin and

    Credit
  3. The 7-Minute Stress Workout

    Sometimes moving the body can help quiet the mind.

     By Danielle Friedman and

    Credit
  4. A 25-Minute Strength Workout for Beginners

    New to the weight room? This routine is for you.

     By Alyssa Ages and

    CreditTheodore Tae/The New York Times
  5. These 6 Exercises Are Fundamental to How You Move

    Practicing these movements can make everyday tasks — like carrying groceries and walking up stairs — easier.

     By Alyssa Ages and

    CreditTheodore Tae

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  6. TimesVideo

    Do Hair Growth Supplements Work?

    The internet is awash with advertisements for hair growth supplements promising dramatic results. Do they actually work? Julia Calderone of Well, the personal health news section of The New York Times, explains.

    By Julia Calderone and Theodore Tae

     
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